Home - Capital District Moms

7 Mindset Shifts to Feel More at Peace This Summer

Moms already juggle enough without adding “manage stress” to the never-ending to-do list. The good news? Lasting stress relief doesn’t require a complete life overhaul—just a few simple shifts that fit into your everyday routine.

2026 July Guide

Including a list of places to go blueberry picking.

Whole30 Chicken Carnitas Bowls

The holy grail of a weeknight recipe is something healthy, easy, and delicious to both kids and adults. These Chicken Carnitas Bowls from Whole30 co founder and CEO Melissa Urban’s new book nails all three.

Around Town

WildPlay Thacher (Save 15%)

WILDPLAY THACHER Thrilling outdoor adventure awaits just 20 minutes from Albany! Discover 14 Ziplines, 78 Aerial Adventure Games, a 40ft freefall jump and more, located in the heart of Thacher State Park! Activities for all humans ages 5 and up. Group discounts for...

Featured Deal

2026 Summer Camp & Program Guide

A list of over 50 camps/summer programs!

The Ultimate Playground & Splash Pad Map!

An interactive map with pictures of the 100 playgrounds & 20 splash pads I have visited on it.

Farnsworth Middle School Butterfly Station

A great place to visit with kids! Opening day is Thursday, July 9, 2026!

Spray Park at Central Park

This spray park was built in 2024.

Local Events

Meet a Mom: Actress Lilah Richcreek Estrada

Lilah has been working as an actress for over 15 years, with roles on Criminal Minds, Two and a Half Men, Cougar Town, and currently, Man on the Inside and Chicago Med. Off-screen, she’s also taken on the role of Mom; her son Jade is six months old.

Meet A Mom